Magnesium Malate Capsules
Magnesium bound to malic acid, the form people pick for energy and tired muscles.
90 capsules
30 day supply
£0.74 per day £0.25 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £50.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Magnesium malate is magnesium bound to malic acid. Malic acid is part of the cycle that releases energy inside cells.
Magnesium supports energy release, muscle function, the nervous system and bones, and contributes to the reduction of tiredness and fatigue. It is the form most often chosen for muscle fatigue, and it has no loosening effect on the bowel.
Each capsule provides magnesium malate with no fillers or binders, in a vegetable capsule suitable for vegans. The dose is moderate, so it is easy to spread across the day.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Magnesium | 63 mg | 17% |
† Nutrient Reference Value (NRV*) not established
Also listed as magnesium malate capsules.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.95, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What is Magnesium Malate good for?
Magnesium Malate supports relaxation, sleep quality, muscle recovery, and stress resilience. Magnesium is involved in over 300 enzymatic reactions.
When should I take Magnesium Malate?
Take in the evening, 30-60 minutes before bed for sleep support.
What are signs I might be low in magnesium?
Common signs people report include muscle cramps, poor sleep and tension. A blood test can confirm your level; the Nutri Tailor free blood test result interpreter reads the standard panel.
Can I take magnesium with other supplements?
Yes, magnesium pairs well with vitamin D, zinc, and B vitamins. Space from calcium by 2 hours for optimal absorption.
How long until I notice results?
Many people notice improved sleep and relaxation within 1-2 weeks. Full benefits develop over 4-8 weeks of consistent use.
How does magnesium malate compare with bisglycinate and citrate?
Malate is magnesium bound to malic acid, a compound involved in energy release, which is why it is more often taken in the daytime. Bisglycinate is bound to glycine and is the gentlest on the stomach, the usual evening choice. Citrate is well absorbed and can loosen the bowel at higher doses. All three are well absorbed; choose on when you take it and how your stomach responds.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
