Frequent Flyer

Protect immunity, energy and recovery for frequent travellers and long haul flights

★★★★★ Nutri Tailor — 4.6/5 "Excellent" on Trustpilot
  • Travel immunity for frequent flyers
  • Less jet lag and faster adaptation
  • Energy resilience across time zones

A travel focused protocol combining three products that address the specific challenges of air travel: immune suppression, jet lag disruption and the physical stress of flying. The Elderberry Immune Support capsule provides 159mg elderberry extract (equivalent to 3g whole elderberries), 159mg N acetyl cysteine, 32mg vitamin C and 6mg zinc. Elderberry has specific evidence for reducing the duration and severity of upper respiratory infections, and NAC supports both immune function and respiratory mucosal health, making it particularly relevant for the recirculated air environment of aircraft cabins.

NADH at 1mg supports mitochondrial energy production and has been specifically studied in the context of jet lag, where it may help restore alertness and reduce the cognitive fog associated with circadian disruption. Magnesium Bisglycinate at 133mg per capsule provides the most bioavailable and well tolerated form of magnesium, supporting muscle relaxation during cramped seating, sleep quality in unfamiliar time zones, and the nervous system recovery needed after long haul travel. Together, these three products address immune defence, energy restoration and physical recovery in a targeted travel protocol.

30 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Frequent Flyer?

"I fly every week for work. Will this make a noticeable difference to jet lag?"

"What's in this that helps with the effects of flying?"

"Can I take this alongside my regular supplements?"

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Niacin (NADH)

Increases energy levels, prevents age related ill health and acts as a potent antioxidant

Ingredients

Each capsule contains: %NRV*
NADH
1 mg

† Nutrient Reference Value (NRV*) not established

Cellulose, Hydroxypropyl Methylcellulose (capsule), NADH.

Recommended dose: 2 capsules, 1-3 times per day with meals depending on requirement for support. Start with the lowest dose and gradually increase if required.

View Niacin (NADH)
Elderberry Immune Support

Improves immune resilience

Ingredients
Each capsule contains: %NRV*
Vitamin C
32 mg 40%
Zinc
6 mg 60%
Elderberry Extract
159 mg
(Sambucus nigra L.) Equivalent to 3g Elderberries
N Acetyl Cysteine
159 mg

† Nutrient Reference Value (NRV*) not established

View Elderberry Immune Support
Magnesium Bisglycinate

Improves sleep quality, efficacy and duration. Also useful for anxiety and mood

Ingredients

Each capsule contains: %NRV*
Magnesium
133 mg 135%

† Nutrient Reference Value (NRV*) not established

Magnesium Bisglycinate/Oxide, Hydroxypropyl Methylcellulose (capsule)

Recommended dose: 1 capsule with breakfast, 2 capsules with dinner. If sleep is a concern an additional 2 capsules can be taken 30 minutes before bed.

View Magnesium Bisglycinate

Regular air travel (length of flight is not important, it's the frequency of flights that matters)

Take 1 Elderberry Immune Support capsule, 1 NADH capsule and 1 Magnesium Bisglycinate capsule daily, beginning 2 to 3 days before travel and continuing throughout the trip.

The NADH is best taken on an empty stomach for optimal absorption, ideally first thing in the morning. The Elderberry and Magnesium can be taken with a meal. On the day of flying, take the Elderberry before boarding to support immune defences during the flight.

The Magnesium Bisglycinate can be taken in the evening if sleep support is the priority, or with a meal during the day if muscle comfort is the focus. During and after long haul flights, continue the protocol for 2 to 3 days after arrival to support recovery and immune resilience while adjusting to the new time zone.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Frequent Flyer
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

A better approach to supplementation

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More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

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Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

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Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

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Amazing service and products- making such a difference to getting my life back on track.

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I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Lifestyle tips

How to boost your results

Hydration

Aeroplane cabins are kept at 10-20% humidity which will cause us to dehydrate rapidly. Aim to increase your water intake by 500-750ml per day for the 2-3 days before you fly, then continuously sip whilst travelling. Adding extra electrolytes to your drinking water will also benefit you.

Time your meals

Eating in the air is tough going for the gut. If possible, try to have a good meal 2 hours before flying and then avoid eating on the plane. If there is no way round eating on the plane then choose easy to digest, protein rich meals. Also avoid mindlessly snacking on the plane.

Move

Before you travel try to do some form of gentle physical activity (yoga, pilates, swim or a gentle jog), or walk a lot in the airport before you board. Then, set a reminder to stand up and stretch, squat and do calf raises to get your muscles moving to prevent lymph stagnation. 5-10 minutes once an hour on the flight is recommended.

Frequent Flyer

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Frequently asked questions

How does Frequent Flyer help with sleep?

Frequent Flyer supports relaxation and natural sleep cycles.

When should I take sleep support?

Take 30-60 minutes before bed.

Is this safe for long-term use?

Yes, natural sleep support is generally safe for ongoing use.

Will this make me groggy in the morning?

Natural sleep support promotes quality sleep without the hangover effect of pharmaceutical sleep aids.

Can I take this with melatonin?

Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.

Why do I still wake up at night?

Blood sugar drops, stress, and hormone imbalances can disrupt sleep. Address root causes alongside sleep support.

Frequent Flyer

Frequent Flyer

$94.00