Performance - Endurance

Performance - Endurance

£75.86£79.86

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  • Increases energy
  • Enhances stamina
  • Reduces fatigue
  • Promotes muscle recovery
  • Increases aerobic capacity
  • Protects against injury

Support your body during intense training, prevent negative effects and achieve your peak performance.

30 day supply
Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective
Power Up

Enhances focus, concentration, energy levels and prevents adrenal fatigue

Ingredients

Vegetable Cellulose (capsule shell), L-Taurine, Choline Bitartrate (hydrogenated veg.oil), Gotu Kola, Panax Ginseng, L-Tyrosine, Acetyl-L-Carnitine, Iron Bisglycinate, Lions Mane (Maltodextrin), Niacinamide, Manganese Bisglycinate, Pyridoxal 5 Phosphate, Cellulose, Sodium Borate, Calcium Pantothenate, Cholecalciferol (MCT oil, d-α-tocopherol, corn syrup, arabic gum, silicon dioxide, sodium ascorbate), Piperine, Biotin, Calcium- L-Methyl Folate Methylcobalamin.

2 capsules contain: Amount NRV%
Vitamin D3 (from algae) 1000IU 500%
Vitamin B3 (Niacin) 50mg 313%
Vitamin B6 (P5P) 18mg 1286%
Folate (L-methylfolate) 10mg 100%
Vitamin B12 (methylcobalamin) 400μg 16000%
Biotin 400μg 1000%
Vitamin B5 (pantothenic acid) 10mg 167%
Iron 20mg 143%
Manganese 3mg 150%
L-taurine 200mg
Acetyl-L-carnitine 100mg
L-tyrosine 100mg
Korean Panax Ginseng extract 4:1 100mg
Lion's Mane extract 10:1 67mg
Choline 41mg
Gotu Kola extract 4:1 25mg
Piperine black pepper extract 2.5mg
Boron 2mg

† Nutrient Reference Value (NRV*) not established

View Power Up
Creatine

Increases energy and brain function. Also supports fertility.

Ingredients

Creatine Monohydrate, Vegetable Cellulose (Capsule Shell), Bilberry Extract, Ginkgo Biloba Extract, Maltodextrin, Biotin, Vitamin B12 (Methylcobalamin), Calcium L-Methylfolate.

4 capsules contains: %NRV*
Creatine Monohydrate
3 g
Bilberry
152 mg
Ginkgo Biloba Extract 50:1
120 mg
Biotin
4 mg 8000%
Vitamin B12 (Methylcobalamin)
400  μg 16000%
Folate (L-5-methylfolate)
800  μg 400%

† Nutrient Reference Value (NRV*) not established

View Creatine
Elderberry Immune Support

Improves immune resilience

Ingredients

Elderberry Extract, N Acetyl Cysteine, Hydroxypropyl Methylcellulose (capsule), Zinc Ascorbate.

Each capsule contains: %NRV*
Vitamin C
32 mg 40%
Zinc
6 mg 60%
Elderberry Extract
159 mg
(Sambucus nigra L.) Equivalent to 3g Elderberries
N Acetyl Cysteine
159 mg

† Nutrient Reference Value (NRV*) not established

View Elderberry Immune Support
  • Frequent endurance training
  • Inability to lose central fat
  • Not seeing the physical benefits from high effort exercise
  • Increased frequency of injury
  • Power Up x2 capsules mid-morning, away from food
  • Creatine x4 capsules daily. Can be taken 20 minutes before exercise, 20 minutes after exercise or on waking on a rest day.
  • Elderberry Immune Support x2 capsules, once per day with food
  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Performance - Endurance

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by our founder, Phoebe Liebling, a world renowned nutritional therapist who's been achieving incredible results for her clients for over a decade.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

How we do supplements

Why we created Performance - Endurance

Prolonged activity asks a lot of your system. It needs to be able to access its energy stores effectively, continue to oxygenate the muscles, and then work into an anaerobic state.

Performance Endurance is designed to not only support the body during the activity itself, but also mitigate the potential negatives that working the body to a high level can cause. These can include issues with decreased immune function, hormonal dysfunction, bone density losses and digestive upset.

Preventing negative outcomes allows for faster recovery, more frequent training and having a lower risk of injury while aiming for that new PB!

Phoebe Liebling, Founder Nutri Tailor

Nutritional Therapist BSc (Hons) DipNT

Lifestyle tips

How to boost your results

Be aware of the impact of alcohol

As this drastically decreases recovery after exercise. It caps it to about 10% of what we achieve when alcohol isn't present. If you are asking your body to perform at a high level it would be wise to remove or at least significantly limit alcohol consumption.

Choose your support products wisely

When doing long races many will reach for electrolyte + carb powders, gels, protein powders etc. The issue here is quality. Many products will contain sweeteners and synthetic agents that are incredibly disruptive to gut bacteria, and as endurance exercise is shown to significantly impact this vital part of our immune system already it would be wise to carefully research what you are using.

Rest

Put as much attention and focus on this as you do your training. There is absolutely no way to sustain a high level of performance without injury if the body doesn't have adequate time to recover. 

Performance - Endurance

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.

Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Ami Scott

Arrived next day!! Super happy with the quality of products as always - safe and efficient place for supps - my go to. Thanks NT!

Kane Wise

Supplements made simple. Tailor made to find exactly what works for you. Couldn't recommend highly enough!

Sue Atkinson

Amazing service and products- making such a difference to getting my life back on track.

Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Can everyone use your supplements?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Can I take multiple supplements together?

Yes absolutely.

How long should I take your supplements for?

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Can I use your products if I am taking medication?

Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.

Performance - Endurance