Performance - Power
30 day supply
Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective
Unplug
Improves quality of sleep and reduces anxiety. Will also improve sporting performance
Ingredients
Magnesium Citrate, Vegetable Cellulose (capsule shell), L-theanine, Brahmi Extract, Ashwagandha Extract, Montmorency Cherry Powder, Rhodiola Rosea Extract, Amla Berry Powder, Zinc Picolinate, Maltodextrin, Black Pepper Extract, Silica, Potassium Iodide.
Recommended dose: 2 capsules, 30-60 minutes before bed.
| Nutrient | Per serve (NRV) * |
| L-Theanine | 150mg |
| Brahmi (Bacopa) | 100mg |
| Ashwagandha Root | 100mg |
| Rhodiola rosea | 50mg |
| Amla | 50mg |
| Montmorency Cherry | 100mg |
| Magnesium (Citrate) | 100mg (27%) |
| Zinc (Picolinate) | 10mg (100%) |
| Iodine | 100μg (67%) |
| Black Pepper Extract | 2.5mg |
BCAAs
Sporting performance, weight loss and muscle mass maintenance
Ingredients
| Daily serving (4 capsules) contains: | ||
|
L-Leucine
|
1,200 mg | |
|
L-Isoleucine
|
600 mg | |
|
L-Valine
|
600 mg |
|
|
Resveratrol Extract
|
200 mg |
L-Leucine, L-Isoleucine, L-Valine, Resveratrol Extract.
For optimising sporting performance: 2-4 capsules per day, 20-30 minutes before exercise.
Dose is dependant on bodyweight. Those under 70kg should take 2, those weighing 70kg and above take 4. If on a low protein diet and under 70kg you may wish to increase to the 4 capsule dose.
Creatine - Capsules
Increases energy, athletic performance and brain function. Also supports fertility.
Ingredients
Creatine Monohydrate, Vegetable Cellulose (Capsule Shell), Bilberry Extract, Ginkgo Biloba Extract, Maltodextrin, Biotin, Vitamin B12 (Methylcobalamin), Calcium L-Methylfolate.
Recommended dose: 4 capsules, once per day with breakfast. If preferred this can be split into 2 doses with 2 capsules taken with 2 separate meals.
For optimal sporting and cognitive performance: Dosage depends on bodyweight. Those weighing under 70kg take 4 capsules 30 minutes before exercise, those weighing 70kg and above take 6 capsules 30 minutes before exercise.
| Nutrient | Daily Serving (4 capsules) | NRV* | |
| Creatine Monohydrate | 3g | ||
| Bilberry | 152mg | ||
|
Ginkgo Biloba Extract 50:1 |
120mg |
|
|
| Biotin | 4mg | 8000% | |
| Vitamin B12 (Methylcobalamin) | 400μg | 16000% | |
| Folate (L-5-methylfolate) | 800μg | 400% |
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Suitable for men.
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
A better approach to supplementation
Why use supplement plans?
More effective
Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.
Expertise you can believe in
Our supplement plans have been created by our founder, Phoebe Liebling, a world renowned nutritional therapist who's been achieving incredible results for her clients for over a decade.
No more wasting money
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
Skye
Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!
Sue
Amazing service and products- making such a difference to getting my life back on track.
J B
Very happy with the product, helpful information and very efficient delivery
Jack
Unbelievable service that truly feels personal to my needs - couldn’t recommend enough!
How we do supplements
Why we created Performance - Power
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How we're different
What sets us apart
Everything you need in one place
We offer all the supplements you need to achieve your goals making website hopping a thing of the past.
Nothing but the best
Our range of supplements are clinical grade and additive-free.
Expertise you can trust
All our guidance is grounded in peer-reviewed, academically validated research.
Lifestyle tips
How to boost your results
Give yourself adequate recovery time
This is especially important for women who will find the hormonal changes over the course of their menstrual cycle really impact how high their training load can be. Unless at elite level, 3-4 sessions a week maximum is considered more than sufficient. More than this and you will enter into overtraining. For women it is advisable to lower training intensity between ovulation and their period to avoid counterproductive fat retention and fatigue.
Be aware of the impact of alcohol
This prevents muscular recovery happening properly and will thus increase risk of injury and slow progress. On days you exercise it would be advisable to avoid alcohol totally. If you are working with a specific strength goal in mind continue to adapt this if you are trying to raise your weight ranges regularly.
Stretch and foam roll
With as much diligence as you give to your workouts! Muscles cannot coil and spring if they haven't been unwound, and most injuries will occur due to poor form, tightness and lack of appropriate warm up and cool down practices.
Trusted by professionals
Recommended by nutrition experts
In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.
This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.
Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.
Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
Are your supplements high quality?
Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.
Can everyone use your supplements?
Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.
Can I take multiple supplements together?
Yes absolutely.
How long should I take your supplements for?
This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.
I’m not entirely sure which supplements are right for me, what should I do?
Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.
Can I use your products if I am taking medication?
Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.
