Seasonal Allergies
Support a balanced histamine response through allergy season
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30 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Seasonal Allergies?
"I get terrible hayfever every spring. How early should I start taking this?"
"Can I take this alongside antihistamines like cetirizine?"
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Hesperidin
Calms inflammatory allergy symptoms such as itchy noses and eyes
Ingredients
Improve circulation and support vascular health with this citrus bioflavonoid
Hesperidin is a citrus bioflavonoid found predominantly in oranges and lemons, with specific evidence for supporting vascular health, venous tone and a healthy inflammatory response. Each capsule provides 150mg of hesperidin alongside 100mg of bromelain at 1200 GDU per gram, a proteolytic enzyme derived from pineapple with its own anti inflammatory and tissue repair properties.
Hesperidin strengthens capillary walls and supports venous return, making it particularly relevant for varicose veins, heavy legs, easy bruising and poor circulation. It also has evidence for reducing histamine release, which gives it a role in managing seasonal allergies and histamine related symptoms. The combination with bromelain is deliberate: bromelain enhances the absorption of bioflavonoids and provides complementary anti inflammatory action through a different mechanism (protein digestion and fibrin breakdown). Together they address both vascular fragility and tissue inflammation. The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
- Better circulation and stronger vessels
- Less heaviness in legs and veins
- Vein health with citrus antioxidants
| Each capsule contains: | %NRV* | |
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Hesperidin
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150 mg | † |
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Bromelain 1200 GDU/g
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100 mg | † |
† Nutrient Reference Value (NRV*) not established
Hesperidin, Bromelain, Hydroxypropyl Methylcellulose (capsule).
Directions for use:
Take 1 capsule once or twice per day with meals.
Taking with food supports tolerability, particularly for the bromelain component. For vascular support (heavy legs, varicose veins, easy bruising), 2 capsules per day provides the stronger beneficial dose. For general bioflavonoid and antioxidant support, 1 capsule daily is sufficient.
If using specifically for inflammatory support, some practitioners recommend taking bromelain containing supplements between meals (on an empty stomach) to maximise the systemic anti inflammatory effect rather than the digestive enzyme effect. However, for this combination product, taking with meals is the standard recommendation.
Inflammite
Support optimal immune function, decreases pain and enhances overall health
Ingredients
Reduce inflammation and support immune balance with turmeric, quercetin and astaxanthin
A comprehensive anti inflammatory formula combining 16 active compounds targeting multiple inflammatory pathways simultaneously. The core anti inflammatory agents are 75mg olive leaf extract (20% oleuropeine), 62.5mg turmeric (95% curcuminoids), 50mg quercetin and 25mg Polygonum cuspidatum extract providing 10% resveratrol (2.5mg trans resveratrol). Marine pine bark extract at 25mg (95% OPC) contributes potent proanthocyanidin antioxidants. Piperine at 630mcg specifically enhances the bioavailability of curcuminoids, which are otherwise poorly absorbed.
The formula also provides vitamins A (as beta carotene, 300mcg), D3 (3.1mcg), C (50mg), B6 (1.28mg as P5P), K2 (12.5mcg), magnesium (23.4mg) and a full spectrum of mixed tocotrienols (2.7mg). Additional antioxidants include astaxanthin (500mcg), plant squalene, phytosterols and zeaxanthin. This multi pathway approach addresses inflammation at multiple levels: NF kB modulation (turmeric, quercetin), COX enzyme inhibition (olive leaf), antioxidant defence (pine bark, astaxanthin, tocotrienols) and tissue repair support (vitamin C, B6). The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
- Less inflammation with turmeric and quercetin
- Joint comfort and injury recovery
- Cell support with astaxanthin
| Each capsule contains: | %NRV* | |
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Vitamin A (500 IU)
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300mg | 6% |
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(as beta Carotene)
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Vitamin D3 (125 IU)
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3.1 mcg |
62% |
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Vitamin E (1.1 IU)
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0.75 mg αTE | 6% |
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Total d mixed tocotrienols
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2.7 mg | † |
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Of which contains:
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[d-alpha- tocotrienol 0.85 mg]
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[d-beta-tocotrienol 0.15 mg]
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[d-gamma-tocotrienol 1.30 mg]
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[d-delta- tocotrienol 0.45 mg]
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Vitamin K2
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12.5 mcg | 17% |
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Vitamin C
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50 mg | 63% |
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Vitamin B6
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1.28 mg | 91% |
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Magnesium
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23.4 mg | 6% |
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Olive Leaf (20% Oleuropeine)
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75 mg | † |
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Turmeric (95% Curcuminoids)
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62.5 mg | † |
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Quercetin
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50 mg | † |
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Polygonum Cuspidatum extract
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25 mg | † |
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(10% Resveratrol)
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Marine Pine Bark (95% OPC)
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25 mg | † |
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Piperine
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630 mcg | † |
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Plant Squalene
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548 mcg | † |
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Astaxanthin
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500 mcg | † |
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Phytosterols
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249 mcg | † |
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Zeaxanthin
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25 mcg | † |
† Nutrient Reference Value (NRV*) not established
α TE: Alpha Tocopherol
Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule), Olive Leaf extract, Turmeric, Ascorbic acid, Quercetin, Astaxanthin powder, Polygonum Cuspidatum extract, Marine Pine Bark ext, Menaquinone 7, EVNolMax TM20% (ExcelVite), Beta Carotene powder, Pyridoxal 5 Phosphate, Cholecalciferol, Piperine, Zeaxanthin Powder.
Directions for use:
Take 2 capsules twice per day with meals.
Taking with food that contains some fat supports absorption of the fat soluble compounds (vitamins A, D, E, K2, tocotrienols, astaxanthin) and the curcuminoids. The piperine enhances curcumin absorption but works better in the presence of dietary fat.
At the full dose of 4 capsules daily, this provides 250mg turmeric (95% curcuminoids), 300mg olive leaf, 200mg quercetin and 100mg marine pine bark, all at clinically relevant levels. For maintenance after an acute inflammatory period has resolved, the dose can be reduced to 2 capsules once daily. This product also forms part of the Joint Health and Arthritis bundle.
Quercetin
Antihistamine that helps prevent seasonal allergies. Also key for health of the gut lining.
Ingredients
Reduce inflammation and modulate immune and allergy responses with this potent flavonoid
Quercetin is a flavonoid antioxidant found naturally in onions, apples, berries and capers. It has broad anti-inflammatory, antihistamine and antiviral properties, making it one of the most versatile plant compounds available.
Quercetin is best known for its ability to stabilise mast cells, the immune cells that release histamine during allergic reactions. This makes it a natural option for people with seasonal allergies, hay fever or histamine sensitivity. It also acts as a zinc ionophore, meaning it helps shuttle zinc into cells where it can support immune function.
Each capsule provides 250mg of quercetin. Standard quercetin has relatively low oral bioavailability (approximately 17 to 25%), as it is rapidly metabolised in the gut and liver. Taking it with a meal that contains fat significantly improves absorption. Combining quercetin with vitamin C and bromelain, as is common in allergy protocols, can further enhance its effectiveness.
For allergy support, typical doses range from 500 to 1,000mg daily. For gut soothing protocols, higher doses are sometimes used under practitioner guidance.
Key benefits:
- Less inflammation and allergy relief
- Immune balance and histamine control
- Potent flavonoid antioxidant
| Each capsule contains: | %NRV* | |
|
Quercetin
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250 mg | † |
† Nutrient Reference Value (NRV*) not established
Quercetin, Hydroxypropyl Methylcellulose (capsule).
Directions for use:
Take 2 capsules once or twice per day.
For allergy and immune support, take 2 capsules with meals. The fat content in food improves quercetin absorption.
For gut soothing purposes, take 2 capsules three times per day away from food. This allows quercetin to act directly on the gut lining rather than being absorbed systemically.
Quercetin can be used seasonally (for hay fever) or on an ongoing basis for broader anti-inflammatory and immune support.
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Not suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Lifestyle tips
How to boost your results
Avoid histamine containing and liberating foods
Histamine naturally develops in food as it matures so anything aged like cheese, fermented vegetables, alcohol and cured meat or fish will contain high amounts which will exacerbate symptoms. Additionally, some foods encourage more histamine to be released by the body so it is also advisable to limit these during allergy season. They are spinach, strawberries, citrus fruits, nightshade vegetables (aubergine, tomatoes, peppers, chilli, and white potatoes), cacao or chocolate products, coffee and mushrooms.
Increase intake of natural antihistamines
In the same way that the foods mentioned above will add to histamine burden, other foods will naturally decrease symptoms by blocking its actions. Raw red onions, fresh parsley, nettles, broccoli and green tea can be helpful here.
Be aware of the impact of exercise
Histamine is produced in muscles as we exert ourselves to help recovery. If you are really suffering it would be advisable to stick to lower intensity activity to prevent this from causing another influx of histamine to the system.
From our Health Reference Library
Edited by Henry Bond
Founder, Nutri Tailor
Frequently asked questions
How does this plan help with seasonal allergies?
Per NICE CKS Allergic rhinitis, first-line management is intranasal corticosteroids (fluticasone, mometasone) for moderate-to-severe symptoms and oral second-generation antihistamines (cetirizine, loratadine, fexofenadine) for mild-to-moderate. This plan provides nutritional adjuncts: quercetin (500-1000 mg/day combined across Inflammite and standalone Quercetin) has well-described in vitro mast cell stabilising mechanism (Mlcek 2016 review, doi 10.3390/molecules21050623); human RCT evidence in allergic rhinitis specifically is limited. Bromelain (100-200 mg/day) is used adjunctively in some European countries for nasal congestion. Hesperidin and Inflammite anti-inflammatory micronutrients support the broader inflammatory cascade. Start 4 to 6 weeks before your typical pollen season for build-up time. Saline nasal irrigation has Cochrane-supported adjunct evidence. For severe or persistent symptoms, GP-led pharmaceutical care remains first-line.
When should I start taking allergy support?
Ideally 4-6 weeks before your allergy season begins.
Can I take this with antihistamines?
Generally yes. Consult your provider if taking prescription medications.
How do natural allergy supplements work?
They support the immune system's balanced response rather than just blocking symptoms.
What nutrients help with histamine?
Vitamin C, quercetin, and DAO enzyme help break down and regulate histamine levels.
Why are my allergies getting worse each year?
Gut health, toxic burden, and immune dysregulation can worsen allergic responses. Address root causes alongside symptom relief.
