Sleep Saviour - Perimenopause
Achieve deeper, longer sleep with added perimenopause hormone support
£107.23
Guaranteed additive free
Highest purity
Practitioner grade
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
A three part sleep protocol specifically designed for perimenopausal women, addressing the hormonal disruption to sleep quality that occurs as oestrogen and progesterone levels fluctuate. The base protocol is identical to Sleep Saviour (Unplug for nervous system calming + 5 HTP for serotonin/melatonin production), with the addition of Classic Collagen powder (12g serving provides 11g pure collagen protein, 43 kcal, zero fat, zero carbohydrate).
The collagen addition serves a specific purpose beyond skin and joint support. Collagen is rich in glycine (approximately 33% of its amino acid content), and glycine has direct evidence for improving sleep quality by lowering core body temperature and promoting faster sleep onset. Perimenopausal sleep disruption is often driven by thermoregulation issues (night sweats, hot flushes) alongside cortisol dysregulation, and glycine from collagen addresses the temperature component while Unplug addresses cortisol and 5 HTP supports melatonin. This is not a standard collagen supplement included for cosmetic reasons — the glycine content is the therapeutic rationale.
Have questions about Sleep Saviour - Perimenopause?
"I wake up drenched in sweat at 3am. Will this help with night sweats?"
"I'm on HRT. Can I still take this?"
"I'm 48 and my sleep has completely changed. I wake up hot and wired at 3am. Is this the right one for me?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Unplug Capsules
A night-time formula with magnesium, which contributes to normal functioning of the nervous system.
Ingredients
5-HTP Capsules
Improves mood and sleep
Ingredients
Collagen Marine and Bovine Powder
Improves bone density, skin health, gut function and sleep
Ingredients
Not suitable for men
Suitable for women.
Not suitable for people under sixteen years of age.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Not suitable for vegetarians.
Not suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
A better approach to supplementation
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More effective
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Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.
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Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
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I had quite a long conversation with Nutri365 which was very informative and constructive. Lots of advice.
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Amazing service and products- making such a difference to getting my life back on track.
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I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.
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I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!
Why nutri Tailor?
Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI health expert, gives you personalised advice and helps you work out what your body needs.
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What sets us apart
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We offer all the supplements you need to achieve your goals making website hopping a thing of the past.
Nothing but the best
Our range of supplements are clinical grade and additive-free.
Expertise you can trust
All our guidance is grounded in peer-reviewed, academically validated research.
Lifestyle tips
How to boost your results
Optimise your sleep environment
Keep your bedroom dark, quiet, and cool to promote restful sleep.
Turn off technology at least 1 hour before bed
Reducing screen time lowers blue light exposure, which can disrupt your melatonin production and sleep quality.
Get enough sunlight and exercise
Exposure to natural light during the day and regular physical activity help regulate your sleep-wake cycle.
Trusted by professionals
Recommended by nutrition experts
In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.
This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.
Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality.
Florence de Walden
Nutritional Therapist, BSc (Hons) DipNT mBANT
Frequently asked questions
How does Sleep Saviour Perimenopause help with sleep disruption in perimenopause?
The plan combines a bedtime drink of Classic Collagen with Unplug and 5-HTP capsules, taken together 30 to 60 minutes before bed. Collagen is rich in glycine, the amino acid taken for a cooler, more settled night. Unplug brings ashwagandha, rhodiola and theanine for winding down. 5-HTP is the step before serotonin and melatonin in the body. Sleep onset often improves within two to three weeks and the full effect builds over four to eight weeks. If night sweats and broken sleep are severe, talk to your GP about the options for the menopause transition.
When should I take sleep support?
Take 30-60 minutes before bed.
Is this safe for long-term use?
Yes, natural sleep support is generally safe for ongoing use.
Is this plan suitable alongside prescribed medicines?
If you take prescribed medicines, check with your GP or pharmacist first. Every product in the plan lists its full ingredients, so the check is straightforward, and Nutri365 can flag interactions and contraindications.
Can I take this with melatonin?
Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.
Do you ship internationally?
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
