Travel Essentials - Digestion

Travel with confidence with added digestive and gut flora support

  • A set of supplements chosen to be taken together
  • Directions for each product, timed across the day
  • Made in the UK to GMP standards

A two part travel digestion protocol addressing the digestive disruption that commonly occurs during travel. Enzymase provides a comprehensive enzyme blend (300mg) covering all major food groups: alpha amylase (5700 SKB for starch digestion), neutral protease (600 PC) and acid stable protease (900 HUT) for protein, peptidase with DPP IV activity (105 units for gluten and casein breakdown), fungal lactase (990 ALU for dairy), lipase (47 FIP for fat), cellulase (255 CU for plant fibre), bromelain (56 GDU) and papain (2772 TU). This broad spectrum coverage means unfamiliar foods, restaurant meals and different cuisines are more thoroughly digested.

Magnesium Citrate at 85mg per capsule addresses the constipation that affects many travellers due to dehydration, disrupted routine, reduced movement and dietary changes. Citrate is the magnesium form with the most pronounced osmotic effect, gently drawing water into the bowel to maintain regularity. Together, the enzymes support comfortable digestion of unfamiliar foods while the magnesium keeps the bowel moving.

30 day supply

per day

Guaranteed additive free
Highest purity
Practitioner grade

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Travel Essentials - Digestion?

"I always get an upset stomach when I travel abroad. Will this prevent that?"

"Can I take this alongside the standard Travel Essentials?"

"I have IBS. Is this suitable for me or will it make things worse?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

Enzymase Digestive Enzyme Capsules

Support stomach function, decreases bloating and gas

Ingredients

Enzymase is a blend of eleven digestive enzymes from plant and fungal sources, covering protein, fat, starch, lactose and plant fibre. The activities are stated in standard enzyme units.

Enzymes break food down so its nutrients can be absorbed, and the body's own supply falls with age and stress. People take an enzyme blend with meals when they want that support.

One capsule with breakfast and one with lunch provides the amount. It is often chosen by people who want a broad blend rather than a single enzyme, and it is suitable for vegans.

View Enzymase Digestive Enzyme Capsules
Magnesium Citrate Capsules

Magnesium citrate, the form with a looser effect at higher doses. Magnesium contributes to normal muscle function.

Ingredients

Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule). Vegan. No gluten, dairy or nut containing ingredients.

Magnesium citrate is magnesium bound to citric acid. It is an organic salt form that dissolves readily and is absorbed well in the gut.

Magnesium supports energy release, muscle function, the nervous system and bones, and contributes to the reduction of tiredness and fatigue. Citrate also draws a little water into the bowel, which many people welcome.

Each capsule provides a measured amount of magnesium with no fillers or binders, in a vegetable capsule suitable for vegans. It is often chosen by people who want a well absorbed form that is also gentle on digestion.

View Magnesium Citrate Capsules
  • Discomfort or digestive disturbance when travelling

Take 2 Enzymase capsules at the start of each main meal. Take 1 to 2 Magnesium Citrate capsules in the evening.

The enzymes need to be present in the stomach when food arrives, so take them immediately before eating. The magnesium is best taken in the evening to promote a bowel movement the following morning. Increase to 2 Magnesium Citrate capsules if constipation is pronounced.

Ensure adequate water intake alongside the magnesium (the osmotic effect requires water to work). This bundle pairs well with Travel Essentials (the immune/detox protocol) for comprehensive travel health coverage.

  • Suitable for men.

  • Suitable for women.

  • Consult your healthcare practitioner before use if pregnant or breastfeeding.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.

Keep out of reach of children.

This information is not a substitute for advice from a healthcare practitioner.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Travel Essentials - Digestion
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives, only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

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Lifestyle tips

How to boost your results

Functional hydration for the bowels

For the 2-3 days before you fly add in 1 tablespoon of chia seeds that have been soaked in 500ml of water for at least 20 minutes. You can prepare this the day before and then drink the water and seeds over the course of 1-2 hours alongside other drinks. 

Fluids when eating

Try to limit your intake of water and other drinks to a maximum of 500ml in the 30 minutes before, during and after a meal. Avoid sparkling beverages totally during this time.

Consider the difference to your normal routine

It is entirely normal to eat differently when away from home but just be aware of the speed at which you switch from your usual routine. There can be a tendency towards more snacking between meals, eating later in the evening, perhaps having more sweets than normal. These are all fine, however, try not to do them all in one go as that can knock your system off its stride. 

Travel Essentials - Digestion

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Recommended by nutrition experts

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This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

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Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Florence de Walden, Nutritional Therapist
I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality.

Florence de Walden

Nutritional Therapist, BSc (Hons) DipNT mBANT

Frequently asked questions

What is Travel Essentials - Digestion good for?

Travel Essentials - Digestion supports optimal digestion and nutrient absorption.

When should I take digestive support?

Take at the start of meals for best results.

How do I know if I need digestive support?

Signs include bloating after meals and feeling overly full.

Can I become dependent on digestive enzymes?

No, enzymes support digestion without reducing your natural production. They are safe for long-term use.

What is the difference between enzymes and HCl?

Enzymes break down food. HCl (stomach acid) activates enzymes and kills pathogens. Some people need both.

Do you ship internationally?

Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.

Travel Essentials - Digestion

Travel Essentials - Digestion

£44.10