IBS - Constipation

  • Healthy bowel movements
  • Reduces nausea
  • Relieves bloating
  • Improves digestion
  • Calms intestinal irritation
  • Manages weight

Support your body to rediscover daily comfort from constipation. Relieve symptoms and retrain your gut for long-term wellness.

30 day supply
Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective
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Lectin Support

Prevents bloating and gas caused by beans, pulses, certain vegetables and dairy

Ingredients

 

Each capsule contains: %NRV*
N Acetyl Glucosamine (vegan)
170 mg
Okra Powder
90 mg
Larah Arabinogalactan
75 mg
D-Mannose
75 mg
Xanthan Gum
75 mg
Bladderwrack (Fucus Vesiculosis)
75 mg
(Contains Iodine
150 mcg 100%)

† Nutrient Reference Value (NRV*) not established

N Acetyl Glucosamine, Hydroxypropyl Methylcellulose (capsule), Okra Powder, Larch Arabinogalactan, D-Mannose, Xanthan Gum, Bladderwrack Extract.

Recommended dose: 2 capsules with water before eating. Can be used before multiple meals if required.

View Lectin Support
Enzymase

Supports stomach function, decreases bloating and gas

Ingredients

 

Each capsule contains: %NRV*
Enzyme Blend
300 mg
Containing:
a-Amylase
5700 SKB
Neutral Protease
600 PC
Acid Stable Protease
900 HUT
Peptidase
105 DPP-IV
Fungal Lactase
990 ALU
Lipase
47 FIp
Cellulase
255 CU
Bromelain
56 GDU
Papain
2772 TU

† Nutrient Reference Value (NRV*) not established

Maltodextrin, Enzyme Blend (Sulphites), Hydroxypropyl Methylcellulose (capsule)

For digestive support: 1 capsule with breakfast and lunch. If required an additional capsule can also be taken with dinner.

View Enzymase
Choline

Crucial for brain function, liver detox and hormone balance

Ingredients
Each capsule contains: %NRV*
Choline
240 mg

† Nutrient Reference Value (NRV*) not established

Choline Bitartrate, Hydroxypropyl Methylcellulose (capsule).

For general health support: 2 capsules, once per day with food.

For targeted energy support and cognitive enhancement: 4-6 capsules daily in divided doses. We advise starting with 2 capsules, once per day and gradually increasing the dose over time.

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Magnesium Citrate

Improves bowel motility (prevents and relieves constipation)

Ingredients

 

Each capsule contains: %NRV*
Magnesium
85 mg 23%

† Nutrient Reference Value (NRV*) not established

Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule).

Recommended dose: 2 capsules, twice per day with meals.

View Magnesium Citrate
  • Intermittent bowel movements
  • A feeling of incompleteness when emptying the bowels
  • Abdominal bloating
  • Flatulence (gas)
  • Nausea
  • Fatigue
  • Low mood or mood fluctuations
  • Abdominal cramping
  • A sense of internal pressure
  • Bloating
  • Weight gain
  • Muscle aches and pains
  • Food sensitivities
  • Lectin Support x2 capsules before your 2 most carbohydrate rich meals each day (the highest in beans/pulses/legumes, grains, dairy products or root vegetables)
  • Enzymase x1 capsule with breakfast, x1 with lunch
  • Choline x1 capsule, twice per day with food
  • Magnesium Citrate x3 capsules, 30 minutes before bed

Dosages may differ from guidance on the supplement labels due to the Directions for use being tailored by a Nutritional Therapist with 10+ years experience for optimal efficacy.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

IBS - Constipation

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Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI nutritional therapist, gives you personalised advice to find exactly what your body needs.

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Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Lifestyle tips

How to boost your results

Functional hydration

Getting fluid into the colon to soften the stool is incredibly helpful. Once per day soak 1 tablespoon of chia seeds in 500ml of water for at least 15 minutes then sip over a couple of hours. In addition to this, drink at least 1.5 litres of water.

Give your digestion a break

Stick to a routine of a 12-14 hour gap between dinner and breakfast the next day, with 3.5-4 hours between meals. Grazing and frequent snacking prevent a complete digestive process occurring which will worsen the issue.

Epsom salt baths

Soak 2-3 times a week in a warm bath with 500-750g of Epsom salts. This acts as an osmotic laxative, naturally drawing fluid into the bowels, relaxing the muscles, and consequently supporting good gut transit.

IBS - Constipation

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Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.

Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Frequently asked questions

How does IBS - Constipation support gut health?

IBS - Constipation supports gut lining integrity and digestive function.

How long until I notice improvements?

Initial improvements within 1-2 weeks. Full healing takes 2-3 months.

Can I take this with other gut supplements?

Yes, gut support often works best as part of a protocol.

What is leaky gut?

Increased intestinal permeability allows undigested particles into the bloodstream, triggering inflammation and immune reactions.

How do I know if I have gut issues?

Bloating, irregular bowels, food sensitivities, skin issues, and fatigue can all indicate gut dysfunction.

What foods should I avoid for gut healing?

Common triggers include gluten, dairy, sugar, alcohol, and processed foods. An elimination diet helps identify personal triggers.

IBS - Constipation