IBS - Constipation

IBS - Constipation


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  • Healthy bowel movements
  • Reduces nausea
  • Relieves bloating
  • Improves digestion
  • Calms intestinal irritation
  • Manages weight

Rediscover daily comfort, relieve symptoms and retrain your gut for long-term wellness.

30 day supply
Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective
Lectin Support

Prevents bloating and gas caused by beans, pulses, certain vegetables and dairy


N Acetyl Glucosamine, Hydroxypropyl Methylcellulose (capsule), Okra Powder, Larch Arabinogalactan, D-Mannose, Xanthan Gum, Bladderwrack Extract.

Each capsule contains: %NRV*
N Acetyl Glucosamine (vegan)
170 mg
Okra Powder
90 mg
Larah Arabinogalactan
75 mg
75 mg
Xanthan Gum
75 mg
Bladderwrack (Fucus Vesiculosis)
75 mg
(Contains Iodine
150 mcg 100%)

† Nutrient Reference Value (NRV*) not established

View Lectin Support

Supports stomach function, decreases bloating and gas


Maltodextrin, Enzyme Blend (Sulphites), Hydroxypropyl Methylcellulose (capsule)

Each capsule contains: %NRV*
Enzyme Blend
300 mg
5700 SKB
Neutral Protease
600 PC
Acid Stable Protease
900 HUT
105 DPP-IV
Fungal Lactase
990 ALU
47 FIp
255 CU
56 GDU
2772 TU

† Nutrient Reference Value (NRV*) not established

View Enzymase

Crucial for brain function, liver detox and hormone balance


Choline Bitartrate, Hydroxypropyl Methylcellulose (capsule).

Each capsule contains: %NRV*
240 mg

† Nutrient Reference Value (NRV*) not established

View Choline
Magnesium Citrate

Improves bowel motility (prevents and relieves constipation)


Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule).

Each capsule contains: %NRV*
85 mg 23%

† Nutrient Reference Value (NRV*) not established

View Magnesium Citrate
  • Intermittent bowel movements
  • A feeling of incompleteness when emptying the bowels
  • Abdominal bloating
  • Flatulence (gas)
  • Nausea
  • Fatigue
  • Low mood or mood fluctuations
  • Abdominal cramping
  • A sense of internal pressure
  • Bloating
  • Weight gain
  • Muscle aches and pains
  • Food sensitivities
  • Lectin Support x2 capsules before your 2 most carbohydrate rich meals each day (the highest in beans/pulses/legumes, grains, dairy products or root vegetables)
  • Enzymase x1 capsule with breakfast, x1 with lunch
  • Choline x1 capsule, twice per day with food
  • Magnesium Citrate x3 capsules, 30 minutes before bed
  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

IBS - Constipation

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by our founder, Phoebe Liebling, a world renowned nutritional therapist who's been achieving incredible results for her clients for over a decade.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

How we do supplements

Why we created IBS - Constipation

We should all comfortably pass 1-3 complete, well-formed bowel movements every single day. Not achieving this is classed as constipation. 

If waste sits in the bowel for longer than intended we will reabsorb elements that should have been removed from the body. This leads to numerous issues including fatigue, low mood, headaches, poor immunity, and increasing hormonal symptoms, as well as digestive discomfort, gas, and bloating.

IBS-Constipation will provide symptom relief whilst also progressively retraining the gut to work as it should long term.

Phoebe Liebling, Founder Nutri Tailor

Nutritional Therapist BSc (Hons) DipNT

Lifestyle tips

How to boost your results

Functional hydration

Getting fluid into the colon to soften the stool is incredibly helpful. Once per day soak 1 tablespoon of chia seeds in 500ml of water for at least 15 minutes then sip over a couple of hours. In addition to this, drink at least 1.5 litres of water.

Give your digestion a break

Stick to a routine of a 12-14 hour gap between dinner and breakfast the next day, with 3.5-4 hours between meals. Grazing and frequent snacking prevent a complete digestive process occurring which will worsen the issue.

Epsom salt baths

Soak 2-3 times a week in a warm bath with 500-750g of Epsom salts. This acts as an osmotic laxative, naturally drawing fluid into the bowels, relaxing the muscles, and consequently supporting good gut transit.

IBS - Constipation

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.

Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Ami Scott

Arrived next day!! Super happy with the quality of products as always - safe and efficient place for supps - my go to. Thanks NT!

Kane Wise

Supplements made simple. Tailor made to find exactly what works for you. Couldn't recommend highly enough!

Sue Atkinson

Amazing service and products- making such a difference to getting my life back on track.

Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Can everyone use your supplements?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Can I take multiple supplements together?

Yes absolutely.

How long should I take your supplements for?

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Can I use your products if I am taking medication?

Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.

IBS - Constipation