Daily Support - Teen (14-18 years)

Support teenage growth, energy and development with targeted daily nutrition

  • Growth and energy during rapid change
  • Nutrients teens need most
  • Daily foundation for ages 14 to 18

A comprehensive four part daily protocol for teenagers, addressing the heightened nutritional demands of rapid growth, academic pressure and immune resilience. The Nutrimax capsule is a full spectrum multivitamin and mineral with 27 active ingredients at doses scaled for adolescent needs, including zinc (2.5mg), B12 (42mcg as a high absorption dose), iodine (13mcg), and astaxanthin (1mg) for antioxidant protection.

The Omega 3 capsule provides 1000mg omega 3 ethyl ester with 330mg EPA and 220mg DHA, supporting brain development, concentration and mood regulation during a period of intense neurological maturation. The Elderberry Immune Support capsule combines 159mg elderberry extract (equivalent to 3g whole elderberries), 159mg N acetyl cysteine, 32mg vitamin C and 6mg zinc for targeted immune defence. The Vitamin D3/K2 capsule delivers 2500 IU D3 with 200mcg K2 to support the rapid bone growth and immune function critical during adolescence.

This is the most comprehensive of the Daily Support bundles, reflecting the reality that teenagers often have the highest nutrient demands but the poorest dietary quality.

30 day supply

£4.39 per day

Guaranteed additive free
Highest purity
Practitioner grade

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Daily Support - Teen (14-18 years)?

"My teenager is always tired and eats poorly. Will this fill the gaps?"

"Are the doses appropriate for a 14 year old or are they adult strength?"

"My daughter has heavy periods. Does this have enough iron?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

Nutrimax Multivitamin and Mineral Capsules

Highly bioavailable complex for energy support, brain function, immune health and general wellbeing

Ingredients

Nutrimax is a multivitamin and mineral providing the full B vitamin complex, vitamins A, C, D3, E and K2, and nine minerals including zinc, selenium and iodine. It also includes astaxanthin, lutein and zeaxanthin.

The nutrients in Nutrimax contribute to normal energy release, the immune system, bones, skin and vision, and contribute to the reduction of tiredness and fatigue. It is balanced for daily use over the long term.

The B vitamins are in their active forms, vitamin E includes mixed tocotrienols, and there is no iron. It is often chosen by people who want one daily capsule that covers the basics without iron.

View Nutrimax Multivitamin and Mineral Capsules
Omega 3 Fish Oil Softgels

Enhances focus, concentration and memory. Support joint, muscle and immune health

Ingredients

Omega -3-ethyl ester (fish), Mixed Tocopherol, Gelatin (fish), Glycerol, Water.

This softgel provides concentrated omega 3 from the flesh of anchovy, sardine and mackerel, with EPA and DHA in a 3 to 2 ratio and vitamin E to keep it stable. The oil comes from the fish, not the liver, and the shell is fish gelatin.

EPA and DHA contribute to the normal function of the heart at 250 mg a day, and DHA to normal brain function and vision. Oily fish is the food source, and most people in the UK eat less than the recommended two portions a week.

Each softgel provides a gram of omega 3 concentrate, with more EPA and DHA per capsule than a standard fish oil. It is taken with dinner.

View Omega 3 Fish Oil Softgels
Elderberry Immune Support Capsules

Improves immune resilience

Ingredients

Elderberry Immune Support combines elderberry extract with vitamin C, zinc and N-acetyl cysteine. Each capsule's elderberry extract is equivalent to three grams of fresh berries.

Vitamin C and zinc contribute to the normal function of the immune system. Elderberry is the fruit with the longest traditional use in winter, and NAC is the precursor the body uses to make glutathione.

Two capsules once or twice a day with meals provides the amount. It is often chosen for short courses through the colder months rather than all year.

View Elderberry Immune Support Capsules
Vitamin D3 and K2 Capsules

Vitamin D contributes to the maintenance of normal bones and the normal function of the immune system. Vitamin K contributes to normal blood clotting.

Ingredients

This capsule provides vitamin D3 with vitamin K2 as menaquinone 7. The two are most often taken together because both act on calcium.

Vitamin D supports the immune system, muscle function and the absorption of calcium, and vitamin K contributes to normal bones and normal blood clotting. Together they cover how calcium is taken up and where it goes.

Each capsule provides a high dose of D3 with K2 and nothing else apart from the vegetable shell. It is often chosen by people who have tested low in vitamin D and want one capsule a day.

View Vitamin D3 and K2 Capsules
  • General health and wellbeing
  • Robust immunity 
  • Energy and stress levels
  • Mood stability 
  • Hormone health
  • Bone density
  • Brain function, focus and concentration
  • Good quality sleep

Take 1 Nutrimax capsule, 1 Omega 3 capsule, 1 Elderberry Immune Support capsule and 1 Vitamin D3/K2 capsule per day with a meal containing fat.

All four capsules can be taken together with breakfast or lunch. Taking them with a meal that includes some fat (eggs, butter, cheese, nuts, avocado) supports absorption of the fat soluble vitamins and omega 3.

If swallowing four capsules at once is difficult, they can be split across two meals. The Elderberry Immune Support can be increased to 2 capsules per day during cold and flu season or when illness is circulating. The omega 3 dose provides maintenance level support for brain health and concentration.

  • Suitable for men.

  • Suitable for women.

  • Consult your healthcare practitioner before use if pregnant or breastfeeding.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.

Keep out of reach of children.

This information is not a substitute for advice from a healthcare practitioner.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Daily Support - Teen (14-18 years)
Quality manufacturing

Quality promise

Why clinical grade matters

  • ✓ GMP certified, pharmaceutical grade manufacturing
  • ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • ✓ No fillers, binders or additives, only active ingredients
  • ✓ Fully traceable from raw material to finished product
  • ✓ Non-GM, non-irradiated, 100% green energy manufacturing

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

Susan

I had quite a long conversation with Nutri365 which was very informative and constructive. Lots of advice.

Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

Laura

I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice and helps you work out what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Lifestyle tips

How to boost your results

Double down on the dietary basics

It doesn't matter if we don't have a perfect diet as a teenager but the key things to focus on are sufficient protein intake, limiting or avoiding caffeine totally, and really being aware of the negative impact sweeteners and excess sugar will have on bone health. Fizzy drinks, especially diet versions, are something we strongly advise avoiding. 

Support sleep

It's key to keeping things in balance, and our teenage years are one of the periods when our requirement for sleep is at its highest. 

Be aware of hormone disruptors

Chemical cleaning products, cosmetics and pesticides are hugely impactful on hormonal evolution and exposure during these formative years will have effects throughout our entire lives. Choose stainless steel or glass food storage products and water bottles, avoid cling film and tin foil as much as possible, and swap to non-toxic cleaning products.

Daily Support - Teen (14-18 years)

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Florence de Walden, Nutritional Therapist
I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality.

Florence de Walden

Nutritional Therapist, BSc (Hons) DipNT mBANT

Frequently asked questions

Why take Daily Support - Teen (14-18 years)?

Daily Support - Teen (14-18 years) provides comprehensive nutritional support.

When should I take my multivitamin?

Take with your largest meal for best absorption.

Can I take other supplements alongside?

Yes, but check for overlap.

Is a multivitamin enough?

Multivitamins provide baseline nutrition. Specific health goals may require targeted additional supplements.

What should I look for in a multivitamin?

Bioavailable forms (methylated B vitamins, chelated minerals), appropriate doses, and no unnecessary fillers.

Do you ship internationally?

Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.

Daily Support - Teen (14-18 years)

Daily Support - Teen (14-18 years)

£131.77